Fluid Retention Symptoms and Food Intolerance - Causes of Fluid Retention
Symptoms of Fluid Retention
- For many years YorkTest have seen that people want to help find relief from their
chronic conditions have also found that they normalise their weight and shape
as a side benefit of changing their diet in response to the FoodScan food-specific
IgG food intolerance test.
- We know that there are other factors that contribute to weight loss apart from
food intolerance, however, it is clear that food intolerance, together with food
input, and energy output, all contribute to energy balance in the body.
- The regulation of food intake in the body is a very complex process, which involves
biochemical signals from many sources including the brain, gastrointestinal tract,
fat stores and the pancreas.
Fluid retention symptoms can be linked to food intolerance
- Not everyone exposed to a high intake of food, and low energy output will become
overweight, and vice versa. What is clear is that increasing fat mass results
in an increasing "strain" on important body systems, including the immune system;
remembering that over 75% of the body’s immune system is found in the gut.
- The digestive system needs to process and deliver nutrients and energy supplies
to the whole body.
- A stressed digestive system is less able to process energy and nutrients for
the rest of the body.
- It will also be less able to repel harmful invaders and more prone to disorders
such as IBS.
- Once the immune response is triggered in the body (as evidenced by raised IgG
levels) the body feels that it is ‘under siege’ thus hoarding supplies, storing
fluid and increasing weight. Triggering the immune system also leads to inflammation
and swelling.
- In addition, levels of the ‘feel good’ hormone serotonin drop causing a cycle
of cravings which are in turn satisfied by foods which destabilize blood sugar
and ultimately cause additional weight gain; in other words a vicious circle and
it takes an overall approach to ‘undo’ the damage done.
- Did you know that over 50% of those with food intolerance actually crave the
foods that they are intolerant to!
- The most scientific approach that can be used to identify which food types are involved is a blood test that measures food-specific
IgG antibodies.
- The YorkTest Food Intolerance Programme only requires a few drops of blood from
a finger prick that can be collected in the comfort of your own home.
Do you think you may suffer from food intolerance?
Taking a First Step Food Intolerance Test enables you to eliminate uncertainty
and confirm whether you have food intolerance through a ‘positive’ or ‘negative’
test result. This way you can check if you have a food intolerance before taking
the Second Step FoodScan 113 which is the comprehensive service that identifies
the specific foods you are intolerant to.
Need further information?
Please call our food intolerance specialists on 01 2022701 who will be happy
to provide you with free, confidential expert advice and guidance on the First
Step food intolerance test. Alternatively
click here for further information.

Our helpline (01) 202 2701 is open from 9.00am to 5.00pm Monday to Friday