Full Test Programmes

IBS Diet Programme

Suffering from digestive distress? The IBS Diet Programme analyses your reactions to 158 foods and drinks, providing you with a personalised Low FODMAP plan and nutritional support to help you replace your trigger foods and optimise your diet.

Only

€375.00

  • Money Back Promise -  if no reactions are identified YorkTest will refund you €345 (available when you purchase the complete programme at the RRP)
  • Expert testing and analysis of IgG antibody reactions to 158 foods and drinks
  • Comprehensive guidebook and 12 week food and drink diary
  • Two x 30 minute telephone consultations with one of our NTOI/BANT* registered Nutritional Therapists
  • Convenient mail order service – no need to visit our laboratory

About Irritable Bowel Syndrome and the IBS Diet Programme

Irritable Bowel Syndrome is a gastro intestinal disorder which affects 1 in 6 people and can develop at any age. The physical effects can vary from discomfort to severe pain with suffers typically experiencing bloating, diarrhoea, constipation, flatulence and cramps, all of which impact negatively on quality of life and can be embarrassing and distressing.

The YorkTest IBS Diet Programme has been specifically developed to test for IgG reactions to 158 different food and drink ingredients. With your results discovered, you will receive a personalised list of low FODMAP foods, taking into account your individual food fingerprint as well as a comprehensive guidebook and 12 week food and drink diary. In addition, a 30 minute telephone consultation with one of our IANT/BANT* registered Nutritional Therapists will provide you with all the support and guidance needed to optimise your diet and improve your health and wellbeing.

Please note: If you are concerned about any symptoms you are experiencing, you should always visit your GP to rule out any serious underlying medical condition.

The YorkTest IBS diet programme has been specifically developed to test for IgG reactions to 158 different food and drink ingredients. View the full list:

Food and drink ingredients we test for

Key
  • Food&DrinkScan, IBS Diet Programme, Ideal Weight Programme
  • Modern Living DietScan
  • FoodScan and FoodScan Junior
  • Asian DietScan
  • Nordic DietScan

Please click the headings below to see each ingredient tested

  • Acai Berry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Burdock Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Chamomile Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Coffee Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Dandelion Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Elderberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Elderflower Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Ginseng (Korean) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Ginseng (Siberian) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Grape (Chardonnay) Tests for Food & DrinkScan
  • Grape (Chenin Blanc) Tests for Food & DrinkScan
  • Grape (Concord) Tests for Food & DrinkScan
  • Grape (Malbec) Tests for Food & DrinkScan
  • Grape (Merlot) Tests for Food & DrinkScan
  • Grape (Pinot Gris/Grigio) Tests for Food & DrinkScan
  • Grape (Pinot Noir) Tests for Food & DrinkScan
  • Grape (Red Zinfandel) Tests for Food & DrinkScan
  • Grape (White Zinfandel) Tests for Food & DrinkScan
  • Grape (Riesling) Tests for Food & DrinkScan
  • Grape (Sauvignon Blanc) Tests for Food & DrinkScan
  • Grape (Shiraz) Tests for Food & DrinkScan
  • Green Tea Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Guarana Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Hibiscus Tests for Food & DrinkScan
  • Nettle Leaves Tests for Food & DrinkScan Tests for Modern Living DietScan
  • Rooibos (Redbush tea) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Rosehip Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Tea Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Abalone Tests for Asian DietScan
  • Anchovy Tests for Nordic DietScan
  • Cod Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Crab Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cuttlefish Tests for Asian DietScan
  • Eel Tests for Nordic DietScan
  • Haddock Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Herring Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lobster Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Mackerel Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Mussel Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Oyster Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Plaice Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Prawn Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Salmon Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Sardines Tests for Nordic DietScan
  • Scallop Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Shark Tests for Nordic DietScan
  • Shrimp Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Sole Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Trout Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Tuna Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Vendance Tests for Nordic DietScan
  • Apple Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Apricot Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Banana Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Bilberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Blackberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Blackcurrant Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Blueberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Boysenberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Cantaloupe Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cherry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cloudberry Tests for Nordic DietScan
  • Cranberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Goji Berry Tests for Modern Living DietScan
  • Grape Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Grapefruit Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Honeydew Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Kiwi Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lemon Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lime Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lingonberry Tests for Nordic DietScan
  • Lychee Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Mango Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Mulberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Olive Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Orange Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Papaya Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Peach Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Pear Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Pineapple Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Plantain Tests for Asian DietScan
  • Plum Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Pomegranate Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Prune Tests for Food & DrinkScan
  • Raspberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Rhubarb Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Strawberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Tomato Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Watermelon Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Barley Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Buckwheat Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Corn (Maize) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Gluten (Gliadin) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Hops Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Malt Tests for Food & DrinkScan
  • Millet Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Oat Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Quinoa Tests for Modern Living DietScan
  • Rice Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Rye Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Spelt Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Wheat Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Anise Seed Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Basil Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Bayleaf Tests for Asian DietScan
  • Cardamom Tests for Asian DietScan
  • Cassia Tests for Asian DietScan
  • Chilli Pepper Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cinnamon Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Clove Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Coriander Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cumin Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Curry Leaves Tests for Asian DietScan
  • Curry Powder Tests for Asian DietScan
  • Dill Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Garlic Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Ginger Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Juniper Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Mint Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Mustard Seed Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Nutmeg Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Paprika Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Parsley Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Peppercorn Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Saffron Tests for Asian DietScan
  • Sage Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Thyme Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Vanilla Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Beef Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Chicken Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Deer Tests for Nordic DietScan
  • Duck Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Goat Tests for Asian DietScan
  • Lamb Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Pheasant Tests for Nordic DietScan
  • Pork Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Turkey Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Almond Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Brazil Nut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cashew Nut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Coconut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Chia Seed Tests for Modern Living DietScan
  • Linseed Tests for Modern Living DietScan
  • Hazelnut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Peanut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Rapeseed Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Sesame Seed Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Sunflower Seed Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Walnut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Asparagus Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Aubergine (eggplant) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Avocado Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Bean Sprouts Tests for Asian DietScan
  • Beetroot Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Bok Choy / Pak Choi Tests for Modern Living DietScan Tests for Asian DietScan
  • Broccoli Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Brussels Sprouts Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cabbage Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Carrot Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cauliflower Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Celery Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cucumber Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Haricot Bean Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Kale Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Kidney Bean Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lentils Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lettuce Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lotus Root Tests for Asian DietScan
  • Mushroom Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Okra Tests for Modern Living DietScan Tests for Asian DietScan
  • Onion Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Parsnip Tests for Nordic DietScan
  • Pea Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Peppers (Capsicum) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Potato Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Pumpkin Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Rocket (Arugula) Tests for Modern Living DietScan
  • Soya Bean Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Spinach Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • String Bean Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Swede Tests for Nordic DietScan
  • Sweet Potato Tests for Modern Living DietScan Tests for Asian DietScan
  • Tapioca Tests for Nordic DietScan
  • Turmeric Tests for Asian DietScan
  • Turnip Tests for Nordic DietScan
  • Water Chestnut Tests for Asian DietScan
  • Agar Agar Tests for Asian DietScan
  • Agave Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Aloe Vera Tests for Modern Living DietScan
  • Bamboo Tests for Asian DietScan
  • Carob Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Chickpea Tests for Modern Living DietScan Tests for Asian DietScan
  • Cocoa Bean Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cola Nut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cow's Milk Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Egg White Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Egg Yolk Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Goat's Milk Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Hemp Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Jasmine Tests for Asian DietScan
  • Lemongrass Tests for Asian DietScan
  • Nori Seaweed Tests for Modern Living DietScan Tests for Asian DietScan
  • Oak Tests for Food & DrinkScan
  • Sheep's Milk Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Spirulina Tests for Modern Living DietScan
  • Sugar Cane Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Tamarind Tests for Asian DietScan
  • Wheatgrass Tests for Modern Living DietScan
  • Yeast Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan

Click to see the Reviews

With your individual results discovered, you will receive a personalised list of low FODMAP foods, taking into account your personal food fingerprint.  In addition, a telephone consultation with one of our IANT/BANT* registered Nutritional Therapists will provide you with all the support and guidance needed to optimise your diet and improve your health and wellbeing.  


The YorkTest IBS Diet Programme kit contains all you need to take a small blood sample (2 – 3 drops) in the comfort of your own home. Simply return your sample in the pre-paid envelope provided to our York laboratories for expert analysis. Your confidential results are then posted to you within ten working days.

*Irish/British Association of Nutritional Therapists

What is FODMAP?

FODMAP stands for Fermentable, Oligo-, Di-, Mono-saccarides and Polyols.
These are certain types of carbohydrates that are poorly absorbed in the small intestine. When they pass into the large intestine bacteria ferment them.  The combination of bacteria and FODMAP foods in the large intestine produces large amounts of gas which results in bloating, pain, diarrhoea and/or constipation, all classic symptoms of IBS.  

Following a low FODMAP diet has been shown to be effective in treating IBS symptoms for approximately 70% of people who implement it.**

The low FODMAP diet originated in Australia in 1991 and was developed by the research team at the Monash University Department of Gastroenterology in Melbourne.  They found that limiting dietary FODMAPs is an effective treatment for people with IBS symptoms. Recently it has been successfully launched in the UK and is used by the NHS.

**Gibson P and Shepherd S, 2010: Evidence-based dietary management of functional gastrointestinal symptoms: The FODMAP approach. J Gastroenterol Hepatol 25, 252 B. Click here to read the full scientific paper.

What to Expect from the IBS Diet Programme

The YorkTest IBS Diet Programme kit contains all you need to take a small blood sample (2 – 3 drops) in the comfort of your own home. Simply return your sample in the pre-paid envelope provided (UK only) to our York laboratories for expert analysis. Your confidential results and additional support material will be posted to you within 10 days.

When you have received your results and are ready, you can contact us to book your appointment with one of our IANT/BANT* registered Nutritional Therapists. This half hour session will provide you with support and knowledge to assist you in your new diet, ensuring you are confident in the changes you can make to improve your health and wellbeing.

You will also recieve a personalised list of low FODMAP foods based on your individual results and a 12 week food and drink diary to help you track your progress.

*Irish/British Association of Nutritional Therapists

  • Suffering from a blood borne disease such as Hepatitis or HIV
  • Under 2 years old
  • Pregnant or breastfeeding

Raised levels of food-specific IgG antibodies within your blood indicate that an IgG antibody reaction to a particular food or foods has occurred.  If you have already taken the decision to eliminate a particular food or foods from your diet they may not show up a reaction on your results.  If you know of foods that cause you to feel unwell, do not start eating them; we do not encourage you to eat a food or foods which you already know are a problem to you.

IBS Diet Programme does not provide information about coeliac disease, enzyme deficiencies such as lactose and alcohol intolerance, IgE-mediated allergies, histamine sensitivity or other chemical sensitivities such as reactions to sulphites, tannins or tyramine.  The IBS Diet Programme is only recommended for people who have food and/or drink intolerance symptoms and IBS symptoms.

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    • Convenient home to laboratory testing service
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    The FirstStep test is the first stage of testing, providing a simple positive/negative result for food intolerance* This test includes:

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