Sarah Henshaw, 50


Sarah Henshaw, 50, was experiencing uncomfortable bloating, particularly localised to her left side, which was getting increasingly worse when she decided to try the YorkTest Food&Drink Scan programme in March 2014.

Her results revealed she had reactions to quite a diverse range of ingredients, including yeast, cow’s milk, wheat, agave, beetroot, grape, lamb and lychee.

With the help and support of her nutritional consultation, Sarah began to eliminate these foods from her diet and was pleased to notice changes after the first week.

"I have no bloating, wind or pain on my left side. I have more energy in the mornings and my skin is brighter... I feel so much less tired and when I used to get tired towards the end of the day – I don’t get that anymore. After 1 week it started to make a difference."

Closely following her diet and making the suggested swaps such as coconut and almond milk, Sarah was able to keep control of her diet and has been delighted to see an improvement in her quality of life.

"This was so worth doing – why didn’t I do it years ago?"

YorkTest advise that you consult with your GP first if you are experiencing the types of symptoms mentioned in this testimonial.

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