Diet & Nutrition

5 High Salt Foods

Delicious as it is sprinkled over fish and chips, too much salt can lead to high blood pressure and having high blood pressure can result in an increased chance of health problems such as strokes and heart disease, so it is important to keep a check on how much salt is sneaking into your daily …

5 High Salt FoodsRead More »

Strictly image

Strictly Star Kristina Rihanoff reveals how YorkTest helped her boost her energy and reach her ideal weight

The weekend saw Kristina Rihanoff, professional dancer on Strictly Come Dancing and partner Simon Webbe win another demanding dance off but it isn’t just the long hours of training that have seen her through to week 6.  Kristina links her ability to keep up with the gruelling training schedule with a change of diet brought …

Strictly Star Kristina Rihanoff reveals how YorkTest helped her boost her energy and reach her ideal weightRead More »

Scroll to Top