Food & Recipes

The Great British Bake Off – A Food Intolerance Survival Guide Week 5 – Eggs

A slightly calmer week in the Bake Off tent saw the contestants getting to grips with pastry. There were tears, timing issues and tricky flavours as the bakers pulled out the stops to produce a selection of perfect pies and tasty tarts. Norman’s simple fare once again elicited Paul Hollywood’s stinging criticism and even a …

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The Great British Bake Off – A Food Intolerance Survival Guide Week 6 – Dairy, Egg and Gluten Free Dobos Torte

It was tiers, tortes and technical torture in the tent this week as the bakers juggled multiple layers of cake, caramel and cream under increasing pressure from the judges. Getting to grips with the luminous Kermit coloured Swedish princess dome cake saw the most competent contestants struggle with presentation. As the idea of recreating the …

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3 Gluten Free Recipies

In suggesting three delicious gluten free meals, I have been inspired by Novak Djokovic who cut gluten out of his diet in 2011 and went on to rank among the top 3 tennis players in the world, winning more and more championships. In previous articles we’ve highlighted how tiredness can be a symptom of food …

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