Before Niamh took a food intolerance test she had many symptoms which included bloating, tiredness, joint pain, low energy, IBS, weight gain and mood swings.
“I struggled to keep up with housework and had no real motivation to exercise and socialise. Meal times were not enjoyable.”
Niamh wasn’t aware that food intolerances could be causing her symptoms, especially as they weren’t all directly linked to the digestive system, which is one of the main areas people think is affected by food intolerance.
“I took the YorkTest as my very last resort as I thought food could not make me feel like all the symptoms above, but in fact it should have been the first avenue I tried.”
Niamh’s trigger foods included yeast and lentils. After removing these foods from her diet, Niamh noticed a difference almost instantly.
“It was almost immediate, after about 3-4 days I felt a huge difference. Bloating had gone down and I lost 5lbs in a week.”
“When I eat the trigger foods I almost always get constant cramping and bloating, tiredness hits immediately too.”
By taking a food intolerance test Niamh’s quality of life has greatly improved. Not only have most of Niamh’s symptoms reduced or have disappeared completely, but she now has a lot more energy.
“I am now doing Pilates, I walk a couple of times a week and I have lots of energy. My life has changed for the better and I am much happier with myself too.”
*YorkTest advise that you consult with your GP first if you are experiencing the types of symptoms mentioned in this testimonial.